rsz_shutterstock_302808626 (2)

Why We Chose to Go Paleo

few years ago my family and I decided to give our lifestyle a “face lift“. Like most people we didn’t have the best diet. I mean, we ate organic every once in a while, but that wasn’t a staple. Other than that, “You make it, we’ll take it” that was our motto. You grow so complacent in Read More

rsz_shutterstock_252585976 (2)

That Essential Oils “Aha” Moment

had heard a lot about Essential Oils for a long time. I had a girlfriend who was using them and couldn’t stop singing their praises. I read articles about how well they worked and were replacing modern day drugs, even curing cancer??? I have to admit this caught my attention. At the time I was Read More