The Battle for my Life with Anxiety & Depression

Is it possible to have Anxiety and not even know it? For me, that was the case. As a young adult, I remember hearing stories of people having anxiety attacks. How it would consume them. How this overwhelming sensation began in the pit of their chest and inhibited them from functioning, feeling and even behaving rationally. Read More


What Wintergreen and NSAIDs have in common

Wintergreen is a major contributor to my pain relief routine. In fact, the blend PanAway, which was specifically created for pain relief, includes wintergreen. Interestingly, according to the Essential Oils Reference Guide Book, for deep and chronic pain, they suggest adding 2 additional drops of wintergreen when applying for added benefit. WHY IS WINTERGREEN SO EFFECTIVE?  Read More

Not All Essential Oils are Created Equally

Not All Essential Oils Are Created Equally

uite often I am asked questions about the different kinds of oils available and why some are more expensive than others. Although I will never knock a specific brand or oil, I do always warn people to be selective with what they are using. NOT ALL OILS ARE CREATED EQUAL. And you honestly get what Read More

Leading those to essential oils

“You Can Lead a Horse to Water” Believing in the Benefits

m sure you’re familiar with the expression “you can lead a horse to water, but you can not make them drink”. In other words “You can lead people to knowledge, but you can not make them think”  So is the tale of Essential Oils. No matter how many times you’ve personally witnessed them healing people. Read More

Essential Oil Safety Tips

Essential Oil Safety Tips

hen it comes to using Essential Oils, even though they are 100% natural, there are still some precautions you should exercise. Below I will go over what those are to better educate you on proper uses.  1. Oils are “oil soluble” not water soluble. Which means, just as the old saying goes” its like mixing Read More